| NON-MEMBER | MEMBER | PREMIUM | |
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| Holistic pregnancy program |  |
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| Nutrition plan with recipes (regular and vegetarian options) | |
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| Exercise and nutrition information | |
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| Labor, birth and breastfeeding information | |
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| Beauty guide | |
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| Detailed skincare guide and medical recommendations | |
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| Baby nursery shopping list | |
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| Hospital bag checklist | |
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| Loyalty program | |
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| Price | Free |
$60
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Coming Soon |
| Sign UP | Sign UP |
"We expect this new program to be the next biggest hit in the Middle East which will change the lifestyle habits of pregnant women"
OUR PROGRAM
The pregnancy program includes:- Diet plans for each trimester with delicious recipes (including vegetarian diet plans)
- Exercise program for every month of pregnancy with illustrations and step by step explanations
- Stretching guide
- Beauty and skincare guide
- Weekly details on what to expect in every trimester of pregnancy (with illustrations)
- Vitamin list
- General nutrition information (what to avoid eating)
- General information about sports and pregnancy (what to avoid)
- Motivational quotes to help you feel beautiful and inspired
- Baby shopping list
- Hospital bag checklist
selected readings
Beauty guide
It is very normal for your body to change during your nine months of pregnancy. You will experience...
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preparing for your baby
One of the most exciting parts of your pregnancy journey is preparing for your baby! Whether it is...
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Pregnancy Fitness
Many pregnant women hold misconceptions about the importance and safety of physical exercise and...
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Pregnancy Nutrition
Vitamin and mineral recommendations for pregnant women In addition to following a healthy diet...
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Hospital checklist
It’s essential to pack your hospital bag before you give birth. You might spend one or two nights...
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Labor, birth and breastfeeding
Your pregnancy can be a special time for you. It can also be a confusing time, when you are not sure what the right thing to do is. This is especially true these days, with so much conflicting information on the internet....
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Testimonials
Seza Movsesian
I've been following Maya since 2017, I was a new mom back then, with extra Kgs. ...
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